Vipassana Meditation – Looking Inward

What is Vipassana Meditation? Vipassana, or Insight Meditation, is the ancient practice of paying close attention to sensation, including thought, in an attempt to better understand the nature of reality and more specifically, one’s own internal perception of reality. It is believed to have been re-discovered by Siddhartha Guatama, more commonly known as “The Buddha” […]


Volcanoes are like the seasons destroyers, to be sure perhaps, we should be in awe. fire and ice, they are, creators of life. a phoenix, reborn we often, only mourn. Let us take a moment, to remember, the illusion its all – evolution. please – love, don’t fear, the end is always near. smile, rebirth […]