Friday 5๏ธโฃ Hello friends, today is the first installment of Friday Five! I have the privilege of being able to consume many great podcasts throughout the week whilst doing my day job. This enables me to gain a varied range of information and knowledge, across many different genres. So here is a list of five […]
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Growth – Progress of my Raised Garden Bed
Hello friends! ๐ Thank you so much for being here. I thought I would kick off the new year with a fitting example of something I am passionate about, enjoy and just a beautiful example of growth! I am a keen permaculturalist and am happy to share something I am very proud of and has […]
The Smile of a Flower
The purple flower smiled up at me. Looking down at the flower I knew it had only recently bloomed into existence, so new to life. I held its delicate petal with a few of my callused fingers, so gentle, so soft and welcoming to the touch. The universe creates such beauty to be observed, to […]

Down By the River
Down By the River Some of the most beautiful moments of my life have been with my dog, down by the river. The lush green grass grown so high. The trees would sing their song to us, as we sat with each other. Doing nothing that would be worthy of praise, or notoriety. Just sitting. […]

Using Seaweed in my raised garden beds!
Hello friends! In the below video I show you guys a technique I am using to add minerals and biomatter into my garden beds as well as a little mystery fruit tree that’s become a good buddy of mine. ๐ Why use seaweed? ๐ฑ Well, where we do start. Seaweed has 60 trace minerals and […]

Why it’s more important than ever to practice self-love
Are we a whole generation of people caught between two ages, two modes of life? Do we live in a time where normality has become a sickness? Where one could argue that those of us that buy into the social norms in an oh so obviously corrupt, vacuous and unfulfilling society are the ones that […]

The Link Between Consciousness and Meditation
Hey guys! Check out my latest video ๐ feel free to share, like and comment. โค Mitch

Mindfulness and Exploring the Nature of Consciousness
Greetings and welcome! I am currently 23 days into a meditation course, specifically a mindfulness meditation course. I am going to outline what this means as well as describing my experience so far. The course is through the โWaking Upโ app by Sam Harris the author, philosopher, neuroscientist, and podcast host. The practice involves 10-15 […]

The Man Under The Bridge – A Short Story by M L Wood
A man wakes up under a bridge. He notices the trickle of water dripping down through the crack in the cement above him. He notes the sound is rather pleasant and the water is a safe distance from him not to disturb his state. The cars are streaming across the bridge in a sort of […]
Polarity – A Short Story by M L Wood
The wind blew softly against Nick’s face as he blinked himself into awareness. He rolled out his fingers and felt the dewy grass warm against his hands, realizing he was laying down. Water flowed by him and the sound felt comforting, like a song he was meant to hear. He began to stand up slowly […]