Hello friends! 😁 Thank you so much for being here. I thought I would kick off the new year with a fitting example of something I am passionate about, enjoy and just a beautiful example of growth! I am a keen permaculturalist and am happy to share something I am very proud of and has […]
Tag: growing

Using Seaweed in my raised garden beds!
Hello friends! In the below video I show you guys a technique I am using to add minerals and biomatter into my garden beds as well as a little mystery fruit tree that’s become a good buddy of mine. 😃 Why use seaweed? 🌱 Well, where we do start. Seaweed has 60 trace minerals and […]
My Fitness Journey – Day 42
Hello and welcome to my latest fitness update! Day 42 of 90 and time is really flying by. This week overlapped with New Years and again, made for a difficult time getting the training in around all the festivities. I managed to get two work outs in and a few runs. Clocking the body over. […]