Friday 5️⃣ Hello friends, today is the first installment of Friday Five! I have the privilege of being able to consume many great podcasts throughout the week whilst doing my day job. This enables me to gain a varied range of information and knowledge, across many different genres. So here is a list of five […]
Tag: mentalhealth
Dont Be Afraid of Life
If you’re afraid to take risks, to get out of your comfort zone. You’re not just afraid of death, you’re afraid of life.
Is Floating For You? My Sensory Deprivation Experience.
Float tanks are a revolutionary form of physical recovery and mental relaxation.