What is Vipassana Meditation? Vipassana, or Insight Meditation, is the ancient practice of paying close attention to sensation, including thought, in an attempt to better understand the nature of reality and more specifically, one’s own internal perception of reality. It is believed to have been re-discovered by Siddhartha Guatama, more commonly known as “The Buddha” […]
If you’re afraid to take risks, to get out of your comfort zone. You’re not just afraid of death, you’re afraid of life.
If i was on my death bed and someone asked me to sum up life, it would be something like this. Life is hard, life is beautiful and it is perfect in all its forms. Its going to be tough, and its better that way. You will learn from the pain, comfort is a disease. […]