My Fitness Journey – Day 58 When Training Gets Tough Mentally

Hello and welcome to The Growth Philosophy. Today marks the 58th day of my fitness journey, a journey that i will continue hopefully for life and a journey that is hard physically but also emotionally and mentally. This past week or so has presented a few challenges which i will go over in this post. […]

Feeling Your Way Through Life

Carl Jung once said “We should not pretend to understand the world only by the intellect; we apprehend it just as much by feeling. Therefore, the judgment of the intellect is, at best, only the half of truth, and must, if it be honest, also come to an understanding of its inadequacy.” I feel these […]