Hello and welcome to The Growth Philosophy, here is another quick fitness update! This week i did things a little differently in order to limit injury and get through a busy first week back at work after the new year. I managed 3 gym workouts this week and well as 2 runs, my average steps […]
Trying to be normal, whatever that is, is like trying to breathe underwater. Ultimately futile. Be yourself.
Change. A scary word to some. An exciting one to others. Yet, every single one us has to encounter change through out our lifetime. The power of change is ever present and ever powerful, lets ponder this in a little more detail. Your kids will move out, the government will change, your parents will die, […]
Have you ever asked yourself who you truly are? Perhaps you have heard of the quote “Know thyself” by Socrates. Maybe not, but ask yourself that question now. Who truly am i. I am sure you have a few thought bubbles pop up in your mind right now “I look like this” as you picture […]