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The Growth Philosophy

Meditation, Love, Consciousness

Tag: transformation

8 Dec 201910 Dec 2019

My Fitness Journey Day 14

by mitchspur8 1 Comment on My Fitness Journey Day 14

My thoughts, feelings and statistics 14 days into my fitness challenge.

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1 Dec 20191 Dec 2019

My Fitness Journey Day 7

by mitchspur8 1 Comment on My Fitness Journey Day 7

Today marks the first week done and dusted of my 90 day fitness experiment. I have to say i am enjoying myself so far! Here are my statistics for the week. As you can see above, i completed 2 x actual runs (the other “runs” were  me walking around whilst i was working out) a […]

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24 Nov 201924 Nov 2019

My Fitness Journey Day 1

by mitchspur8 1 Comment on My Fitness Journey Day 1

Hello! and welcome to The Growth Philosophy and this is the start of my fitness journey. First of all, the title of this post is a little misleading. In the sense that i have been on a fitness journey for most of my life, as many of us are, but today is the day i […]

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